Nutrition

Nutrition

Did you know that a poor diet may be slowing your healing? The foods we consume have the potential to either help or hinder recovery from an injury, surgery, or chronic pain. A poor diet can contribute to increased inflammation, slower healing, and lowered potential for full recovery. We’re here to help!

Our one-on-one nutrition consultations will:

  • Evaluate your current state of nutrition and overall health
  • Identify areas of improvement
  • Provide you with individualized tools and strategies for change
  • Make sense of current nutritional research, fad diets, myths, etc.
  • Provide education on the many benefits of a healthy diet