Ashley Frichtl, Certified Personal Trainer, PT Aide

Calm, confident and a pleasure to work with, Ashley immediately makes her clients feel comfortable.

Ashley earned her Bachelor's degree in Kinesiology from Washington State University. She became a Certified Personal Trainer in 2020 and is certified in Blood Flow Restriction (BFR) Training.

Born and raised in Vancouver, WA, Ashley loves to go hiking, backpacking, snowboarding, and paddleboarding! When she's not outside, she likes to spend time with friends, watch movies and cuddle with her cat, Momo!